EFFECTS of smoking one of which is to increase the risk of cancer. And risks can occur at both male and female smokers.

Currently researchers found a high risk to the smokers especially for women with cancer especially colon cancer. Women who never smoked had a nearly 20 percent increased risk for colon cancer, compared with women who had never smoked, as reported by everydayhealth.

“Women who smoke even 10 or fewer per day can also increase their risk for colon cancer,” said researcher Dr. Inger Gram, a professor in the department of community medicine at the University of Tromso in Norway.

Colon cancer is cancer associated with smoking. WHO says smoking long-term impact is two-fold risk of developing colon cancer for women. It also increases the risk of bladder disorders and pancreatic cancer.

“Smoking is toxic to our bodies, this is a cause of death and the number one trigger of the disease in the world,” said Gram.

How Much Should Eat Fruit?

May 1st, 2013 | Posted by luminord in Software - (0 Comments)

Regularly consumed fruit and vegetables has been proven to prevent many diseases ranging from constipation, to stroke and cancer. Maybe this time we are seeking include fruits and vegetables in the daily menu. However, if the numbers are quite confident?

In fact according to data from the Ministry of Agriculture in 2013, the new Indonesian people eat vegetables as much as 40.35 kg / capita / year, whereas for new pieces around 34.55 kg / capita / year. Compare with recommendations the UN agency in charge of food and agriculture (FAO) the ideal vegetable consumption 91.25 kg / capita / year and the fruit of 73 kg / capita / year.

According to nutrition specialist clinic Faculty of medicine / RSCM dr. Fiastuti Witjaksono, Indonesian people still regard vegetables and fruits as a complement to a meal, not the priority that should be in your diet. This is what makes the lack of fruit and vegetable consumption in Indonesia.

“Rice and side dishes alone is deemed sufficient, the full importance, but it is still lacking,” he said in a talk titled “The Role of Fruits and Vegetables on Health” held by Zespri in Jakarta.

The UN health body (WHO) recommends 400 grams of fruit and vegetables per day. American Heart Association recommends 8 servings or 4.5 bowls of various types of fruits and vegetables per day. While the Health Act No.. 36 in 2009 recommended every day people should consume 3-5 servings of vegetables and 2-3 servings of fruit.

Fiastuti explain, what is meant by a serving of vegetables is a medium-size bowl. Furthermore one serving of fruit is one medium sized fruit such as apples or pears, or 10 small sized fruit such as grapes or longan, or one piece of fruit size as large as melons, watermelons, and others.

“The variety of vegetables and fruits that you eat, the better. Since no one type of vegetable or fruit was complete nutritional content,” said Fiastuti.

PT Ratu Prabu Energy Tbk (ARTI) is optimistic handful net income of Rp 551.85 billion at the end of 2013. Revenues, up 25% from the previous period amounting to Rp 449.48 billion.

Director of Ratu Prabu Energy, Gemilang Zaharin explained from the increase in net income of Rp 112.37 billion in 2013, the majority of revenue is contributed from the oil and gas business.

“This year, the oil and gas sector is projected to be the main revenue contributor ARTI is about Rp 478.58 billion, up 25% than in 2012. Meanwhile, income property sector is expected to contribute Rp 75.8 billion,” Bright said after the AGM at the Queen King Ratu Prabu Energy in Building I, Jalan TB Simatupang, South Jakarta.

Coded ARTI will also go into the oil and gas services business in Myanmar and Brunei Darussalam. In property, ARTI ready to develop the concept of apartments, hotels and offices in around TB Simatupang, South Jakarta.

In 2012, ARTI earn net income of Rp 449.48 billion, up from the previous period which amounted to Rp 309.74 billion. While net income, a significant increase from Rp 11.76 billion in 2011 to Rp 51.85 billion last year.

Valentino Rossi and Yamaha failed to achieve maximum results in the MotoGP Austin because of competition from Repsol Honda. Rossi optimistic that better results could he obtained in the latter series.

Since the free practice session, Rossi has difficulty offsetting rivals from Honda at Circuit of the Americas. In fact, The Doctor’s just eighth in the qualifying session.

Started the race from that position, Rossi also can not do much. Thanks to a good start and a successful overtaking Alvaro Bautista, the Italian rider finished sixth, 16.615 seconds adrift of winner Marc Marquez finished.

“It was a difficult track for us,” said Rossi on MotoGP’s official website.

“We hope to perform better, but I am having a lot of trouble in the race because I had problems with the brakes. I feel the vibration when braking because I lost a part of the disk. So, this does not help,” he said.

“We knew we had to endure here. We know that when we can not look aggressive, we need to try to penetrate the top five, but today we got a six position,” said the seven-time world champion’s primary classroom.

Combined with the results of a second place finish in Qatar, Rossi is now in fourth place in the rider standings. He collected 30 points, 11 points adrift of team-mate Jorge Lorenzo and Marquez.

The third series of the MotoGP season will be held at Jerez on May 5. After that there is Le Mans, Mugello, Catalunya and Assen.

“The balance of the first two races is something positive and we arrived in Jerez with optimistic for the next few races, because the circuits better for us,” said Rossi.

Bacteria hardware maker, recently made ​​a game console capable of running the 18 types of games from several different platforms. Given the name of Project Unity, the new console is reportedly development Bacteria have owned 15 different kinds of system components before system generation.

Based on the information circulated, this machine uses the Amstrad GX4000, Sega Master System, Atari 7800, Colecovision, Intellivision Sega Megadrive SNES, Nintendo 64, NES, Gameboy Advance, NeoGeo MVS, Game Cube, Sega Dreamcast, Sega Saturn, and PlayStation 2 software (PS2).

In addition, the console of the Unity Project also has the backward compatibility of the Atari 7800, PlayStation 2 (PS2), and Game Boy Advance that increased support for early platform by 15 to reach 18.

Bacteria also explain why they do not use the components of Microsoft’s Xbox console. That is because the components are owned by the console takes too much space and also spent a lot of electricity, as quoted by Digitalspy, Tuesday (04/16/2013).

“Component-owned Xbox will take up much space, and consume considerable power. Honestly, I’m not interested in the game besutannya, so no problem for not using his component on the console that we have developed,” said Bacteria.